Personal Training & Private Jiu Jitsu Sessions
Our in-person individual or group fitness training sessions are specifically designed to deliver a high-quality fitness experience that helps you reach your goals. It is 100% tailored toward your individual needs and abilities. We are not only certified trainers but also passionate motivators committed to guiding you through this personalized journey.
We also offer private or semi-private Jiu Jitsu sessions with our black belt (1st degree) instructor, Prof. Tim. Semi-private sessions are for 8 or fewer people working together toward a common goal. These sessions are offered in a private studio and are generally one hour in length. Shorter and longer times are offered if this works best for you. Your skill, progress, and effort will be used to determine promotions. Our private studio has clean mats, a clean restroom, parking, and even a shower for your use!
With a focus on technique, safety, and progression, our sessions prioritize quality over quantity, ensuring each workout is efficient. We believe in fostering a supportive environment that empowers you to surpass your fitness goals through physical challenges and wellness education. Experience the difference of dedicated, high-quality in-person personal training and jiu jitsu instruction that goes beyond the ordinary, propelling you towards a happy, healthier, and stronger version of yourself. Email us or direct message us on IG to get started.
Warhammer Fitness & Grappling
Our History
My jiu-jitsu journey started in 2008 with no-gi submission grappling. After a few years of no-gi training and competition across the United States, I began training in the Gi in 2014. I received my black belt in Brazilian jiu-jitsu in 2022 under Prof. Thiago Mendes, via Master Carlson Gracie Jr.
Jiu-Jitsu is great for losing weight and keeping it off. It also builds confidence, increases mental and physical fortitude, and enables you to protect yourself if necessary. This service is offered in the Fort Knox, KY area near Elizabethtown, Radcliff, and Brandenburg.
About Us
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized training plan and fitness tips.
Training Expertise
With over 15 years of experience, we can analyze your goals and create a fitness training program to help you succeed. We will show you the best methods for exercising with the equipment you have available to keep you on track to reach your goals.
Your Success is Our Goal
Adopting new fitness habits can be difficult and often fails. At WFG, our goal is to enhance your view of fitness so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you can achieve a healthy lifestyle.
"Don't be upset with the results you didn't get with the work you didn't do"
